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Mothers and Caregivers Day Retreat
You don’t have to necessarily be a mother to be a caregiver… Do you take care of everyone else and leave yourself last? Whether you are a family member, hospice worker, nurse, therapist, home health aide, or in another helping profession, your sacrifice matters. Caregivers feel a deep sense of compassion and purpose in their work which is why we want to engage caregivers in a wellness retreat dedicated to self care.
Facilitator: Sherrell Moore-Tucker
Sherrell began practicing yoga as a way to ease back pain and stiffness as a result of arthritis. Practicing yoga relieved the pain and opened her heart to heal in other areas of her life. She rededicated her life to Christ and received mental, physical, and spiritual healing as well. Her love for God and her passion for health propelled her to create Faith and Flow Yoga, which teaches health enthusiasts how to use Christian meditation, focused breathing, and movement to aid in the health and healing of the body from the inside out reinforcing her motto: Faith-Filled, Yoga Strong!
Details and Reservations
We are going to focus on ways that caregivers can cultivate balance in their lives and work. We will engage in faith filled fellowship and Faith & Flow Yoga techniques that can help us balance love for ourselves and others. If you routinely put others first while leaving yourself last then this retreat is for you!
Date: Saturday, May 6, 2017
Faith and Flow: 2pm – 6pm
Location: Haven on the Lake
10275 Little Patuxent Parkway
Columbia, MD 21044
$200 SPECIAL: $150
• Faith and Flow Yoga and Fellowship
• All Day Full Access to Healing Environment on Saturday, May 6, 2017
• Complimentary herbal tea, coffee, infused water
• Mani/pedi and 30 min massage
• Swag Bags
• Wellness Giveaways